01
Foundation
Build your base.
Designed for beginners and anyone wanting to refine the fundamentals. Learn the reformer, build confidence and move with control.
The Classes
Find your level.
One reformer each. Small groups. Hands-on corrections.
02
All Levels
Your everyday reformer.
A balanced full-body class combining strength, control and flow. Suitable for all levels.
03
Progression
Take it further.
More challenge, more complexity, more control. For those ready to push their practice.
04
Saturday Restore
Slow down. Reset.
A softer session focused on mobility, stretching and recovery.
Levels
Where to Start
- Foundation
- First time on the reformer. Start here.
- All Levels
- Strength, control and flow. Every week.
- Progression
- More challenge. More control.
- Saturday Restore
- Mobility, stretching and recovery.
The Week